Blog

Read the latest news from Mindful Touch!

massage therapy rest and recovery sleep
June 21, 2021

A Massage Therapist's Tips for a Better Night's Sleep

A good night’s sleep is essential to good health. Sleep not only helps you to feel more rested and alert during the day…

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massage therapy wellness massage mental health relax
May 14, 2021

May is Mental Health Awareness Month

May is Mental Health Awareness Month, a time to shed light on the reality of living with mental illness, to fight the s…

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spa treatments
March 30, 2021

Treat Mom to One of Our Luxurious New Services!

Mother's Day Massage Gift Certificates

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massage therapy rest and recovery wellness
Jan. 6, 2021

COVID-19 Update - Review Policies & Procedures

Greetings, friends and clients!First things first!!! I, the Mindful Touch Team, appreciate you all so very much! The pa…

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massage therapy rest and recovery wellness
Dec. 11, 2020

COVID SAFETY l Gift Certificate Expiration Dates

As you are considering gifts for your loved ones this Holiday Season, I hope that you will consider sharing the gift of…

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massage therapy rest and recovery wellness
Nov. 26, 2020

Grateful For You! Purchase Gift Certificates

Sending grateful vibes your way...from all of us at Mindful Touch. We are so thankful to have clients like you - not ju…

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massage therapy pain relief relaxation rest and recovery wellness
Nov. 17, 2020

How Massage Changed My Life

Nikki Terry, LMBT It’s been a while since I introduced myself! My name is Nikki, and I am Licensed Massage Therapist an…

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massage therapy rest and recovery wellness
Oct. 12, 2020

Massage Therapy Soothes Anxiety Symptoms

Anxiety disorders are at an all-time high in our society. According to the National Institute of Mental Health (NIMH), anxiety affects 18.1% of the population. Anxiety, and the fight or flight, biological response it produces, is a natural, normal, response to perceived danger.

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Sept. 1, 2020

Online Scheduling Now Available/Masks Still Required

At this time we are still required by the NCDHHS to make sure that all parties are wearing a mask during massage session. We are bound under our licensure to follow the laws of our local governing bodies. It would be unethical and illegal for us to operate and not follow these guidelines.

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massage therapy pain relief relaxation rest and recovery
Aug. 21, 2020

COVID Update: Reopening September 1st Limited Capacity

Mindful Touch will reopen at a limited capacity on 9/1/20. At this time, we will only be offering massage services that are 60 minutes or less. We will not be offering spa enhancements and treatments until further notice.

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May 22, 2020

Our New Normal: When will Mindful Touch Re-open?

The Governor has signed an executive order that allows massage therapy businesses to re-open this Friday at 5pm. Contrary to what seems to be popular belief, this is no easy task, and involves a certain amount of preparation, money, and many ethical considerations.

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April 28, 2020

COVID-19 Update & Mother's Day Gift Certificates

Mindful Touch is a small, locally owned business offering Morganton high quality, massage, bodywork, and spa services. We believe our mission of improving the overall health and wellness in our community is a valuable one, and our services will be needed more than ever once a reopen of our economy happens.

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