Blog
Read the latest news from Mindful Touch!
The Benefits of Dry Brushing for Glowing Skin During the Fall
Dry brushing is an excellent add-on to massage therapy as a routine part of fall skincare.
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How to Make Time for Self-Care to Balance Work and Wellness
Making self-care a priority is critical as a part of ongoing healthcare and wellness. Mindful Touch Massage can help with scheduling self-care massage therapy.
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Enhance Your Fitness Journey with Regular Massage Therapy
Whether you're a seasoned athlete or a casual gym-goer, regular exercise can significantly improve your overall we…
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Enhance Your Sleep Quality with Regular Massage Therapy
Enhance Your Sleep Quality with Regular Massage Therapy
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Boosting Your Immune System Naturally with Massage
During the winter months, colds and the flu thrive, which means that bolstering our immune systems takes on even greate…
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Mindful Touch's Holiday Wellness Gift Guide
The holiday season is a time for giving, and what better way to show your loved ones that you care than by giving a gif…
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Meet Nicole Shull, Mindful Touch's Empathetic Healer
At Mindful Touch Massage & Spa, we're devoted to supporting you on your wellness journey by bringing you the u…
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Meet Nikki Terry: Mindful Touch’s Expert Healer and Body Treatment Specialist
At Mindful Touch Massage & Spa, we're devoted to supporting you on your wellness journey by bringing you the u…
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8 Simple Wellness Practices to Incorporate Into Your Day for National Wellness Month
August brings an opportunity to prioritize our well-being during National Wellness Month. In the hustle and bustle of d…
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Incorporating Massage Into Your Self-Care Routine Can Help You Meet Your Wellness Goals
It’s become a bit of a buzzword in recent years, but at Mindful Touch Massage & Spa, we have come to think of self-…
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Using Massage Therapy to Prevent Headaches
Headaches are a pretty common occurrence that many people deal with. If you suffer from them, you know that headaches c…
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Combatting the Loneliness Epidemic at Mindful Touch
The US is facing a loneliness epidemic. Loneliness levels in the US have been on the rise at an alarming rate for years…
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