Massage Therapy
"Massage is not just a luxury. It's a way to a healthier, happier life."
Where Pampering and Pain Relief Meet
Massage is a powerful ally to your health regimen and should be a part of your wellness plan. All of our massage therapy services include therapeutic spa enhancements. Try them all, or settle in to the ones you love the most. Just because massage feels luxurious, doesn’t mean it isn’t providing you with important health benefits. Our society is experiencing an epidemic of stress and lifestyle related illnesses, and regular massage is a highly effective tool in managing stress. Our talented massage therapists can help you feel amazing and thrive!
Our enhancements include:
- Hot Stones – hot basalt stones melt tension away
- Aromatherapy – customized aromatherapy delights the senses and assists in relaxation
- Lymphatic/Exfoliating Dry Brushing - dry, stiff-bristled brush gets rid of flaky skin and assists in healthy lymph flow
- Exfoliating Back Scrub – creamy sugar scrub exfoliates and hot steamy towels remove product and feels amazing
- Tranquility Scalp Treatment – targeted scalp massage, peppermint aroma infused hot steamy towels
- Restorative Foot Treatment – aroma infused hot steamy towels, targeted foot massage, warm shea butter sugar scrub
- Organic Arnica Oil - Arnica is one of nature’s most powerful plants. Extracts from the Arnica Montana Flower work quickly through topical application to help soothe discomfort in muscles and joints.
- CBD - Add a blissful boost to your massage with CBD oil. The anti-inflammatory properties of CBD oil to relieve pain in your joints and muscles, improve circulation, and maximize your relaxation. THC Free 0.00%, non-psychoactive
If you are pregnant, please be sure to schedule the Prenatal Therapeutic Massage. Many of our enhancements are contraindicated for pregnancy. Some product ingredients and essential oils are also contraindicated for pregnancy. Scheduling the Prenatal Therapeutic Massage will ensure a safe massage for momma and baby!
Massage Therapy Services
$79 New Client Integrative Massage
Massage is a personal service and we want you to feel that you and your therapist are a great fit! For a limited time only, we are accepting new clients that have never been to our spa, for select therapists, at this reduced rate. Experience the exceptional quality that Mindful Touch Massage & Spa offers. (*This offer is for new clients to Mindful Touch only. Booking this service if you are not a new client will require the difference to be paid at the time of service. Offer valid through December 31, 2024)
Integrative Massage
Experience the healing benefits of therapeutic integrative massage. Your therapist will listen to your needs and customize your experience just for you. Enjoy an eclectic blend of massage techniques, and leave feeling less pain and tension, more relaxation, and a rejuvenated mind, body, and soul. Includes hot stones, hot towels, and aromatherapy. Request your pressure preference: light, medium, firm, or varied.
- 60 minutes $100
- 90 minutes $140
Therapeutic Deep Massage
Deep pressure and slow strokes to target the deeper layers of muscles and connective tissues. Your therapist will work to break up scar tissue and adhesions, which can help with pain, range of motion, and healing.
- 60 minutes $100
- 90 minutes $140
Prenatal Therapeutic Relaxation
Soothing and safe TLC for the momma to be! Self care for yourself is self care for your baby too. When all is well in your body, mind, and soul, your baby benefits too. Be pampered and experience relief from the aches and pains that so often accompany this special time. Lavender and hot towels enhance relaxation, while your therapist works out areas of tension in your body. This also makes a wonderful gift for that special someone who is expecting.
- 60 minutes $100
- 90 minutes $140
“Releaf” CBD Massage
THC-free CBD lotions and oils will help you fall into a deep relaxed state while you enjoy Morganton’s best massage. CBD can help control inflammation and swelling, and assists in relieving chronic pain.
- 60 minutes $125
- 90 minutes $165
Divine
Therapeutic massage, customized aromatherapy, hot stones , hot steamy towels, Tranquility Scalp Treatment, and a Restorative Foot Treatment. Give your body and soul the rest and regeneration it is longing for with this decadent self-care session.
90 minutes $170
Head to Toe-Pamper
Our ultimate pamper session! Therapeutic massage + Glow or Timeless facial massage targets tension in the face AND nourishes skin with the potent Farmhouse Fresh organic skin care products + Tranquility Scalp Treatment + Restorative Foot Treatment + hot stones + customized aromatherapy. Experience total restoration and rejuvenation.
- 90 minutes $200
Head to Toe-Pain Relief
Neuromuscular therapy in 1 to 2 areas, CBD oil, hot stones, aromatherapy, Restorative Foot Treatment, and the Tranquility Scalp Treatment. Neuromuscular massage uses firm, sustained pressure on trigger points, which are areas of muscle that are contracted and have reduced blood flow. The goal is to relieve tension, stimulate blood flow, and promote healing.
90 Minutes $215
Serenity
Customized therapeutic massage, Tranquility Scalp Treatment, and the Restorative Foot Treatment are combined in this service to relieve tension and leave you feeling completely blissed out.
- 90 minutes $155
Lomi Lomi Massage
Lomi Lomi is a traditional Hawaiian massage technique that uses unbroken, fluid strokes to knead muscles and promote relaxation. Lomi means “to knead” and the strokes mimic ocean waves. The Hawaiians view all aspects of the body as one and believe that the physical, mental, emotional, and spiritual are all part of the “whole” self - when healing happens on one level, all levels are affected. As you experience the healing energy of this session, we invite you to allow this unique style to transform you to a deeper state of relaxation.
- 60 minutes $100
- 90 minutes $140
Couple's Massage
Enjoy the nurturing, relaxing, and therapeutic benefits of massage with someone you love. You will be massaged at the same time, side by side, by two different therapists. Massage therapy releases oxytocin and you and your friend, family member, or partner can share a chemical bonding experience that leads to further and deeper connection.
- 60 minutes $115 Per Person
- 90 minutes $155 Per Person
Seasons of Change - Total Body Renewal Services
Fall into Rest & Renewal
It’s time to rest, dear one. In the spring, we “Bloomed & Blissed”, planting seeds and becoming ripe and full - tending to the fields of our lives. Now, with fall upon us, we will Fall into Rest & Renewal. As the earth prepares for slumber, nature shows us how transitions can be a spectacular display of inspirational beauty. Embody the season, align with nature, and embrace the transition within yourself. Experience greater well-being and mindfully reflect on your personal harvest while your senses are filled with warm, cozy, and spicy scents of Fall. Organic Farmhouse Fresh products infuse this service with decadence.
This 2-hour body, mind, and spirit total renewal service begins with you donning one of our soft, luxurious, oversized robes. Your therapist will then begin your escape with a mini foot treatment while delicious notes of pumpkin spice or hot apple cider fill your senses, and a luxurious scrub exfoliates dry, rough skin. Enjoy a cup of hot tea while you settle into this healing space.
Next, transition straight to the massage table for a muscle melting full body massage with the popular Honey Chai Shea Butter and hot stones. As the sunlight gets dimmer, you will light things up with a glow of your own after you delight in a mini Perky Pumpkin facial treatment that will leave your skin plump and youthful.
You will leave feeling glorious and with a Farmhouse Fresh surprise take-home gift valued at $50!!
Gift this beautiful service to yourself or someone you love.
Limited availability until 11/30/2024, so be sure to book yours now!
Please allow 2.5 hours - $350
Cranberry Orange Tea - Winter Body Buff & Polish
This 2 hour service is a facial for your entire body and it will renew your dry and parched winter skin and revive your spirit! Your skin will shine again, and you will leave cleansed, exfoliated, and hydrated from head to toe. We begin this luxurious escape like all of our Total Body Renewal Services; you will be guided by your therapist to your treatment room and put on one of our luxurious oversized robes. Then, delight in a Cranberry Orange foot spa treatment with the delicious cup of hot tea. Move straight to the massage table for your restorative, skin healing, body treatment. A creamy, whipped, gentle cleanser exfoliates with sugar grains and apricot seed powder, clearing away dead skin cells as it hydrates and nourishes. Then enjoy a full body massage with the Sunflower Honey Butter Serum. This rich, creamy honey-butter is whipped from golden organic honey and glistening organic sunflower seed oil for a silky soft feel that deeply nourishes even the driest of skin!
You will leave feeling glorious and leave with a Farmhouse Fresh surprise take-home gift valued at $50!!
Gift this beautiful service to yourself or someone you love.
Limited availability, so be sure to book yours now!
Gratuity is included in pricing. Please allow 2.5 hours
$350
Mindful “Pause” and Pamper
If you are experiencing the sometimes turbulent life season of perimenopause/menopause, consider entering this healing haven created especially for you. This particular season brings so many changes, and some of them are challenging. Hormonal changes can cause symptoms that affect our quality life negatively. Migraines, mood changes, sleep disturbances, hot flashes, joint pain, fatigue, and unwelcome skin changes can be debilitating. You have likely spent most of your life being the nurturer. Now, it is your turn to be nurtured! Take this time to be pampered and reflect on the metamorphosis that is happening in your body, mind, and soul. Emerge back into the world with greater vitality and feeling renewed.
Your 2 hour luxurious retreat begins with you donning one of our soft, luxurious, over sized robes. Then, a mini foot treatment with your choice of organic Farmhouse Fresh mineral soak and scrub. Enjoy a cup of hot tea while you relax into this healing sanctuary.
Next, transition straight to the massage table for a muscle melting full body massage. Your therapist will spend time on your areas of concerns and use organic Arnica and hot and cold therapy. Turn back time, and reduce visible signs of those unwelcome skin changes with the Timeless Facial Massage Treatment. You will leave feeling restored and with your skin feeling supple and smooth.
Your take-home gift (valued at $50!!) includes a copy of Dr. Mary Clair Haver, MD’s book “The New Menopause”. This book guides you through the latest research and recommendations for best practices for enjoying your best health during this time of transition. In addition, you will receive a surprise Farmhouse Fresh product!
Gift this beautiful service to yourself or someone you love who is experiencing this season of change.
Limited availability, so book early! Gratuity is included in pricing. Please allow 2.5 hours
Please allow 2.5 hours - $350
Bloom & Bliss Total Body Renewal Service
Rise up, from the cold, damp earth, and illuminate your mind, body, and soul with this total renewal service. It’s time to BLOOM!
When you arrive at the spa for this 2-hour body, mind, and spirit renewal service, you will be invited to put on a soft, luxuriously oversized, robe. Your therapist will then guide you to your escape to enjoy a private mini Sugared Tangerine Foot Treatment - delicious notes of cream and nectar will fill your senses and a sugar-whipped blend nestles and exfoliates dry, rough skin.
Then, transition straight to the massage table for a full body massage with hot stones and popular Clementine Body Oil, an antioxidant-rich olive fruit and grapeseed oil that locks in moisture while the scent of refreshing ripe clementine oranges with a hint of cream leave you feeling refreshed and uplifted.
During your service, you will also enjoy the Shimmerin' Skin Facial Massage Treatment.
Leave feeling like a new woman and enjoy a Farmhouse Fresh surprise take-home gift valued at $50!
This will make a wonderful gift!
Please allow 2.5 hours - $350
I am big on customer service. From the moment I reached out to schedule my husband’s massage to setting mine up I had assistance. Questions that I had about certain massages were answered and the massage itself was amazing as well!
